Stop wasting time doing endless crunches and start getting your six pack. Too many people do countless ab exercises and never see any results. All too often when people are training for a 6 pack they will over train their core which actually slows down growth. There are two keys to a great six pack: [...]
Lets face it… The summer is here and you’ve been a little lax on working out and a little generous with your food portions. Now with all that extra padding, you aren’t looking as sexy as you’d like. No worries, today is the day that all changes. 10 minute abs is a simple routine that [...]
Shop our selection of the Top Home Gyms of 2010: Bigger Biceps Massive Chest 6-Pack Core The latest gym machines are very advanced pieces of fitness equipment. They are more compact, sturdy and durable than ever before. These high end machines are as good if not better than 10 other commercial machines in a public [...]
Building muscle and power means having the proper equipment you can depend on. Must have strength training machines: Take your training to higher levels and bigger gains with solid, strong, champion grade home gyms. Most all gyms have a life-time warranty. Few things are better for your body than weight lifting. Weather you are bulking [...]
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