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Recent Articles

How to Really Get A Six Pack

Thursday, August 5th, 2010

Stop wasting time doing endless crunches and start getting your six pack. Too many people do countless ab exercises and never see any results. All too often when people are training for a 6 pack they will over train their core which actually slows down growth. There are two keys to a great six pack: [...]



10 Minute Abs

Tuesday, June 29th, 2010

Lets face it… The summer is here and you’ve been a little lax on working out and a little generous with your food portions. Now with all that extra padding, you aren’t looking as sexy as you’d like. No worries, today is the day that all changes. 10 minute abs is a simple routine that [...]



Top Home Gyms

Monday, June 28th, 2010

Shop our selection of the Top Home Gyms of 2010: Bigger Biceps Massive Chest 6-Pack Core The latest gym machines are very advanced pieces of fitness equipment. They are more compact, sturdy and durable than ever before. These high end machines are as good if not better than 10 other commercial machines in a public [...]



Strength Training Machines

Saturday, June 26th, 2010

Building muscle and power means having the proper equipment you can depend on. Must have strength training machines: Take your training to higher levels and bigger gains with solid, strong, champion grade home gyms. Most all gyms have a life-time warranty. Few things are better for your body than weight lifting. Weather you are bulking [...]